Michelle_J Member

Welcome to MFP. You'll find a LOT of support and motivation here. And success =]. Glad to have you. :flowerforyou:

In Conroe but not a horse person =]. We have pet turtles.....

Welcome =]. Feel free to friend me. This is my FB :flowerforyou:

I will not miss: insecurity hating skinny women (not really hating but feeling very, very self conscious around them) big girl clothes getting winded bending over tying my shoes hating the way I look in pictures being winded walking up a flight of stairs ignoring mirrors granny panties Just to name a few.....

bean burritos are yummy and not loaded w/ fat or calories: whole wheat tortillas fat free refried beans salsa light sour cream avocado/lettuce/tomato 2% shredded cheddar Add the beans & cheese to the tortilla. Top w/ the rest of the ingredients. You can also add jalapenos, green onions....

Welcome Michelle. I am Michelle too. This is the best place to find motivation, support & success. We'll cheer you on when you're doing great and push you along when you're having a bad day. Feel free to friend me, I'm on here more than I am on FB =]. I love this website, you will too :flowerforyou:

welcome :flowerforyou:

Hello and welcome to MFP. It's an adjustment counting calories, logging all of your food, measuring actual portion sizes. But you're on the right website. Here you will find friends that will encourage and motivate you, cheer you on when you're doing good and most of all, you'll find success. You can do it. :flowerforyou:

Hello and welcome to MFP. It's an adjustment counting calories, logging all of your food, measuring actual portion sizes. But you're on the right website. Here you will find friends that will encourage and motivate you, cheer you on when you're doing good and most of all, you'll find success. You can do it. :flowerforyou:

LOL!!!!!!!! Love it!

50 minutes for a Zumba class is awesome! Think of all of the calories you burned in 50 minutes. I'm sure somewhere, in another Zumba class, there's someone more uncoordinated than you thinking the same thing. I do it in the privacy of my own home on my Wii, making sure my children and husband are not home and I'm still…

I see chili ingredients in there...meat, chili powder, tomato, beans and some additional seasoning. You could even make it w/ chicken for a lighter version. good luck girl!

I used to have the same attitude when I blew a meal. Only difference now is if I blow a meal, I only blow 1 meal. Have a light lunch and dinner to make up for it or have a normal lunch and dinner and chalk it up to a bad calorie day and vow to do better tomorrow. Maybe preparing ahead would help....?

Welcome. I'd love to be friends. I'm on here more than FB. It's an awesome site for encouragement and motiviation. Most of all, success. :flowerforyou:

Thank you for the insight. Seriously, you just made that crystal clear. It's been a gray area in my head and now I get it. Thank you! :happy:

welcome :flowerforyou:

i'm happy to be a fitness pal. I am on here more than I am on FB now. I love having my fitness pals to encourage and then paying it forward *Ü*

added myself to the post so I had a copy.....Thanks for sharing!

welcome =]

I'd love to be a friend =] Feel free to add. I'm on daily, it's my FB....:flowerforyou:

I had one too and they are high in calories but someone told me it's good calories. Someone w/ more knowledge will reply. I'm going to have another one tomorrow.... :happy:

Hi and welcome from Conroe! This website is the best for motivation and inspiration and success. :flowerforyou:

Welcome! I'll be a buddy. I'm on every day. This site is my FB =]. Feel free to add me. :flowerforyou:

skinny jeans. I've never owned a pair but I will and I will wear them. With pride.

Welcome....feel free to add me as a friend. I'll encourage when you're having bad day, cheer when you're doing great and ask you where you're at when MFP says you haven't logged in for 3 days....(the site lets your friends know when you haven't logged in =] ) Good luck on your journey, you can do this :flowerforyou:

Welcome Trish. There are a few phones that have the MFP app on it and it's a wonderful way to keep track of your food & exercise diary while on the road. Good luck in your journey, we're all here for the same reason and we'll be your encouragement when you're having a bad day and cheerleaders when you're doing great. Feel…

Hi and welcome back. You can get to your goal weight here and yes, having it on your phone does make it easier to keep track. Good luck on your journey.... :flowerforyou:

I can't brag but I can Woo Hoo you. That's awesome!!!! Todays a hard day to focus on exercising and dieting but you did it! =] Happy New Year!

thanks for the tip. Happy new year!

Welcome Jim. You're at the right place. There's lots of inspiration, encouragement when you're having a bad day and high fives when you hit a goal. :flowerforyou: