orozcov Member

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• Feel free to add me! My diary is open!

  in Friends with open food diaries Comment by orozcov June 2015
• Awesome!

  in Making lots of progress! Picture included - share yours too! Comment by orozcov June 2015
• Coffee or hot tea usually works for me!

  in What do you do when you're hungry before bed-time? Comment by orozcov June 2015
• Awesome!!!:smile:

  in Male 6'2 145 Lbs down w Pics 13 Months Comment by orozcov August 2012
• On the Dr. Oz show there was a discussion similar to this and his suggestion was to rotate between eating 1200 calories one day and 1300 calories the next day. I guess it's worth trying.

  in The Starvation Myth Comment by orozcov July 2012