Replies
-
Sandy - I'm with you on this. My body is responding to Insanity, but not like it did with P90X. I totally miss the weight training and Tony's one liners :laugh:
-
Day 51 Interval Plyo done. I love this workout!!!!
-
I decided to follow Sandy's lead and do the fit test today instead of Monday. Here are my results compared with day 1: Day 1 Day 50 Switch Kicks - 50 93 Power Jacks - 42 53 Power Knees - 70 94 Power Jumps - 27 36 Globe Jumps - 8 10 Suicide Jumps - 13 18 Push up Jacks - 12 23 Plank Obliques - 38 63 I had to post my stats…
-
Awesome job, feels good doesn't it?
-
I got a little more sleep last night, but still not the full night. I wish I could take a nap, but there is just no time. Between work and carting the kids around I don't even get home until almost 8 pm most nights. I did get my workout in this morning and it felt good!
-
Another night with poor sleep :grumble: Less than 4 hours just doesn't cut it, I'm not sure what's going on with that. Two nights in a row with little sleep doesn't really work for me. Anyway, my head is pounding and I couldn't even muster up the energy to put the DVD in. So I didn't get my workout in this morning.…
-
Completed Cardio Conditioning this morning on less than 5 hours of sleep. Needless to say it wasn't my greatest effort, but I did my best :ohwell: My shoulders are still a little tight from all those push-ups last week (love it). Back to work today after vacation then to cheer practice with my daughter, hopefully I can get…
-
I haven't had time to check in, so busy with the kids and running all over the place :noway: I missed yesterday's max recovery because we were off to Newport, RI to see the mansions and so the cliff walk (it's a 3.5 mile walk on the cliffs overlooking the ocean) part of it's paved, but the rest of it is rough terrain over…
-
Max Plyo done! That was tough especially after a long day at the beach with the kids (vacation this week). All that sun and fun really tires you out. I could use a nap right about now.
-
Great Job! 40% improvement is awesome.
-
Fit test #3 done...improvements across the board :happy: I certainly was not prepared for the workout that followed :noway: I pushed through it, but by the end I was lying in pool of my own sweat cursing Shaun T. I wish I had done the Fit Test on Sunday like Sandy. Jess - side suicides and full body drills oh my!!! I…
-
Another day of Core Cardio & Balance done! It's strating to get a little old, but only 2 days left then we move on to month 2 (I'm a little nervous). Sandy - great idea doing the fit test on Sunday, I was wondering how I was going to do both the workout and fit test Monday morning.
-
Have fun in Boston, I love that city.
-
Really wasn't feeling the workout today, perhaps it's because I only got a few hours of sleep. I pushed play anyway and really had to dig deep to get going, but I feel better now and hopefully that gives me the energy to make it through the rest of the day.
-
Jess that's awesome, where do you find the time to do all that?
-
Day 2 of the Core Cardio & Balance done! I don't feel like it's hard enough, I'm still sweating at the end but I don't feel wiped out. I know it's the recovery week but after the last 4 weeks this workout feels a little too easy. I guess i should enjoy it because I have a feeling next week may border on torture :laugh:…
-
I've been MIA for the the past few days, but I'm on schedule and completed the Core Cardio and Recovery this morning at 4 am :sad: My dog woke me up to go out at 3 am and I couldn't get back to sleep, so I just got up and worked out. Core Cardio & Recovery wasn't so bad, although I felt that last set with the shoulders and…
-
It's totally INSANE! The program is really heavy on the Cardio, which I need to work on :happy: I must say that I can't wait to get back to P90X, I really miss the variety that program offers.
-
Recovery done. I wish this workout was longer and had more deep stretching in it. I may try to fit in StretchX or the second half of YogaX this evening. Sandy - Thanks for the Yoga suggestions.
-
I recently finished P90X and I had awesome results. P90X really isn't a weight loss program, but I lost 14 pounds and 14 inches. At first you'll feel discouraged, but before long you'll see improvements and that is a great motivator. The only con is that the workouts are 1 hour and 1 1/2 hours for YogaX. I'm going to do…
-
Plyo Circuit done this morning...some days I feel like it's the first time I've ever done these workouts :wink: Could be that I went back to work this week after a week of vacation, so I'm back to getting up at 5 am and working out.
-
It's a constant pain which hurts more when bend over or squat down, but it does feel a little better today so I don't think I did any major damage. What's a foam roller? Sandy - It's funny you mention Yoga, I was just thinking how much I miss YogaX...even though I hated it when I was doing P90X. Any shorter workouts you…
-
I was able to finish Power & Resistance with some modification to accomodate my sore glute/hamstring. The pain goes from my lower back to about halfway to my knee...I was doing some P90X Kenpo and after one of my back kicks I felt it. Not sure what it is, but I'm going to take some advil and hope that it doesn't get any…
-
Yikes! I haven't even looked at it yet, but maybe I should:bigsmile: I pulled something in my glute/hamstring (can't really tell yet), so I'm going to do what I can today and see if feels better or worse when I workout :grumble:
-
Pure Cardio finished this morning...was really not feeling it today, but I did it anyway. Of course 10 minutes in I was feeling better :happy: Jess - had a great time camping with the girl scouts, sleeping on ground leaves something to be desired. It was unseasonably cool here on Sat. night (got down to low 50's).
-
Didn't check in yesterday, but completed Plyo Cardio Circuit then I had to to camp out with the girl scouts. Fun, Fun.
-
Cardio Power & Resistance this morning, then off to the beach with the kids. Having a girls night out tonight for a friends birthday, good thing I got up early to work out. Sandy - Thanks for the info on the additional DVD's, I didn't order the deluxe package and I had no idea there were extra DVD's. What are the other 2?
-
cardio recovery done! Day 18 already? I guess time flies when you're having fun, and I'm having a ball.
-
Singfree - great job, improved on everything! I have to agree with you about the mirror, give me results I can see.
-
Did cardio circuit yesterday and then we were off to the amusement park for the rest of the day, didn't get home until late and I was too tired to post. Pure Cardio and Cardio abs this morning...feeling great. Time to hit the pool before running laps during cheer practice. Sarina