Replies
-
:glasses: Created by MyFitnessPal.com - Free Food Diary I get the same cravings myself. Try weight watchers smart ones three cheese ziti. It is very good and full of cheese. Pretty sure it has 320 calories which is okay for a lunch or a dinner!!!!!!!
-
:wink: One thing that has really been helping me are "jack knives" or "v-ups". This is where you lay on your back (stretched out with your hands above your head) and you raise your feet and arms at the same time. You are trying to touch your hands to your feet. You will not be able to do this at first, but if you start…