Replies
-
Apparently as you lose weight and become more active, you need to increase your calories as your body is more efficient at burning them. If it doesnt get the appropriate amount it hordes the stores on your body. This is only for those you have lost a good amount and are truly much more active on a daily basis.
-
Hopefully you'll do another one for December, especially since its most peoples most difficult month. See y'all then!
