Replies
-
I signed up for a women-only weight training class at my college, and I fell in love with it! I learned how much weight I should be lifting for each muscle group, but also how to use machines correctly and proper form on free weights. I loved the women-only class too because we were all there with similar goals and…
-
You should have an allergy test done by your doctor. I also suffered from digestive symptoms for several years but improved on a vegetarian diet. Turns out I was allergic to eggs, and I'm feeling much better now that I've eliminated them from my diet. But it was difficult to determine what foods were triggering my symptoms…
-
My husband is picky, and I'm transitioning to vegetarianism. We compromise by having a lot of "build-your-own" style meals. Things like tacos/burritos and baked potatoes give you a lot of easily customized topping options. Also, does he dislike the flavor or texture (or both) of vegetables? My husband hates the texture of…
