mrsskinny629 Member

Look up the magazine "Southern Comfort Diet Foods" They have some amazing recipes in there that would make you feel guilty for eating, but is totally healthy!!

Great job!!

I just started MFP going on 4 weeks as of this Friday. I started weightwatchers Feb 24, 2011. My loss has been extremely slow with WW, so I decided to join MFP to see if it'll regulate my losses. So far so good. To date, I've lost 24 lbs. I have just over 55 more lbs to go. Cant wait to be part of the success stories!

WOW! you look great!

you look great, congrats!

You both look great. congratulations!

You look great. Congratulations on the achievement!

Great job girl, you look great!

Lol, that's funny you have such a hard time with eggs. I personally love them. Eating egg whites is definitely better than eating a regular egg, it cuts down on the calories quite a bit! The past couple of days I've just been eating 3 egg whites. If you like mustard, you can always use that with them, makes them look like…

i voted. good luck. you look amazing!

You shouldn't have to cook 2 meals. If your the cook of the house, cook something they all like, in a healthier version. Or..something else that would help is plan your meals around your dinner and have smaller meals for breakfast & lunch. There's no way I'd cook 2 meals a day.

I'm in KY. Western, ky...close to the IN border. Feel free to add me.

keep

Try getting in your gallon of water before 6pm, that should help!

I would highly recommend The Beck Diet Solution (How to think like a thin person) book for the pyschological issues with weight loss/gain.

Welcome!

Welcome back! Feel free to add me!

You look like a totally different woman! Congrats on your success!

You look great! Was this all thanks to MFP?

that much weight in a year is amazing! i've been doing WW for a year as of Feb 24th, and I'm just down 23 lbs! .. Just recently joined MFP last week, so I'm hoping this will be the change I need!

and not to mention it promotes RAPID weight loss which isn't healthy ... I was looking at getting it too until I sat back and realized it's probably just another fad diet.

I agree with TurboJam. You don't do a lot of jumping in those..just loud music if you have it pumped up!

Hello..I'm in KY too .. Western, KY close to the Indiana border. Anyone feel free to add me! :)

Just so I'm clear... My BMR is 1670 .. but in order for me to lose 1.5/lbs a week..I need to have a net of 1340. So I need to burn 330 calories a day assuming I eat 1670? .. if I don't plan on working out that day, then just consume 1340? or..in order for me to lose 2 lbs a week, I need 1200 cals, so I'd need to work off…

least favorite = cranberry sauce Most favorite = my grandma's homemade dressing, pumpkin pie, pecan pie, my moms ham, the turkey..pretty much all of it lol

You've done an awesome job on your WLJ, and I love those cheek bones & chin ;)

My husband is a coal miner, and his name there is Skinny (b/c he's super skinny). So it's quite fitting as I'm his wife, but yet I hope to be able to fit the part soon! Also 6/29 is when we were married. =]

You go girl! You look great!

You are doing great, and you look fabulous! Keep up the great work!

Wow, you're doing a great job! Congratulations!