mrsskinny629 Member

if you're eating your calories back, i'd probably go with eating 1/2 of those only .. but would highly recommend a hrm w/ chest strap .. much more accurate and safer when eating back your calories.

make sure your settings to begin with are correct under user settings

Hi, I'm 27 .. been on MFP since November, best site, ever! Add me if you'd like :)

i need to start drinking mine again, i have a huge bottle left from when i was training with a trainer, i just haven't found a combination I like yet.

my go tos are : skinnytaste.com hungrygirl.com Taste of Home Comfort Diet Food Cook Book (magazine)

download an app for it, or use the mfp app and track it ...

My starting weight was 224.8, I'm now down to 198.6 .. It took me a year to get there ... but I was on WW, now that I found MFP (in Nov) I've been losing more steadily! GL on your WLJ!

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Yah, its the same thing as those lil sauages people make, only with meatballs ... there's usually always tons of sauce left, and I doubt it's more than 1 tbsp worth on each serving. I might have to try that.

No, that's not really my concern. The recipe is more than less calculating the whole jar of jelly & bbq sauce as 8 servings when there's more than 8 servings in the jar...idk maybe I can count it as 52 servings and see if that makes a difference.

Hi everyone, feel free to add me. I joined in November. I love MFP!! It's the best thing that ever happened to me!

Hey all. I joined MFP in November, losing consistantly now! Just hit onederland today!! So excited. Bring it on 2012!! New friends always welcome! My name is Kelly, I'm 26 and I now weigh 199.6

try introducing yourself in the other group..that's how i found friends!...and I'm always open for more!!

lmao really!

super mans strengthen your back ... lay on your stomach lift both your arms and legs in the air at the same time.

It works for most people. I've been doing it since Feb 24 of this year and have only dropped 22 lbs. I just joined mfp in november to see if i was eating enough or too much because the points thing wasn't working. I don't like the new points system. Too many people are having a hard time losing on it. In my opinion...use…

such a wonderful transformation! Congratulations on your hard work!

My PT has always told me to drink at least half my body weight in oz, of water. If you're working out quite a bit, you'll want to do that, if not, 8 glasses should do you. If it's hot or humid outside you'll want to double that. But water alone will help you lose weight.

As a kid: 7th Heave, 90210 (the original), Blossom, California Dreams, Clarissa Explains It All, Cosby Show, Moesha, Dawson's creek, Step by Step, Saved by the Bell, Grace Under Fire As a teen: Chappelle's Show, Chuck, Law & Order, LOST, Nip/Tuck, Ugly Betty, Dawson's Creek As an adult: Ringer, NCIS, Bones, CSI,…

Hi and welcome!! Feel free to add me.

Hi, and welcome! My name is Kelly, feel free to add me!

feel free to add me, the more support/friends the better!

Thank you

I quit smoking July 11th of this year, I haven't seen any weight gain. You just have to make sure you're tracking EVERYTHING, no cheating. Stopping smoking didn't make you gain weight, it's something else that you're doing that made you start gaining.

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FINALLY got them resized =]

great job. i've been trying to get to onederland for the last year!! apparently i haven't figured something out yet .. it's starting to get on my nerves!!

you look great, way to go! i wish mine was coming off as fast as yours!!

It could be a number of things. Try going to a chiropractor. I heart my back exercising one day back in 2009. It flared up about every 6 months. I finally got an x-ray & then an mri last month and I have mild degenerative disc disease. If the pain doesn't go away, I'd recommend getting it checked out so you know how to…

you look great, congrats!