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The same happens to me! I worked my lower body last week at the gym and I gained 5 lbs overnight! I freaked out that next morning and immediately called my trainer. She said it was completely normal and once the muscle aches and pains went away then the "excess weight" would too. She was right! Today is my first day of not…
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Hey everyone! I am Zalinia (Z for short). I live in North Carolina with my husband. I am a senior in college studying Biology Secondary Education. I started my weight loss around December due to a pregnancy scare. My doctor informed me that even if my husband and I were trying to get pregnant (which we are not at this time…
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Friend requests always accepted!! :) I am always looking for some support and willing to be supportive as well! Together we will achieve our diet goals!
