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I eat egg whites/oats/strawberries or blueberries mixed together microwave for 3min every morning.
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Oh yes, I was reading that wrong! I had thought you meant you were eating 35g of carbs and 45g of protein, I thought how is she still alive LOL
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I am not an experienced competitor, but your macros are very low in the carb/protein area, I would re-evaluate that. Also I would stick to your diet on the weekends, I know its hard, but it will be much easier to get you to your goal. and i think you would be able to bring up your carbs/protein during the week if you stuck…
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I just did the new Jillian Michaels Killer Butt and Thigh dvd and it was killer!
