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Replies
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Me too! am also to scared to weigh myself.but tying very hard this week to come back by just filling out my food diary x So you might as well come back now,
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I will add you as a friend, we can support each other,
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i agree, just keep doing what your doing , you are doing really well :bigsmile:
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Don't worry about changes in your body, just carry on what you are doing, then WOW!!! all off a sudden one your not looking for signs :happy: you will notice the difference. been there seen it but due bad health i soon have set backs, Add me as a friend if you wish, we can support each other
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Go swimming! it helps you tone up slowly and all over :happy: :happy:
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Well done! Keep it up. I lost 2lb last week , hoping to keep going @2lb a week
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congratulations!!! You have taken the 1st step.
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Me to!!! today is day one going really well :laugh:
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Count me in too please 1
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WOW!!!! you look great well done to you. ::flowerforyou: Was feeling low & fed up when i woke up but after seeing what you have achieved has made me feel positive again .
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you have done really well, just ignore him, you should be really proud off yourself!:happy: :happy: :flowerforyou:
