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Yep, 16wks + 3days :) Have not used MFP in ages but really need to get my weight under control....hopefully this helps
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Well done. So much hard work would have went into your amazing result, congratulations!
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Oh come on guys!! What happened to all those people with a goal to loose it for a special occasion..... Its like a ghost town here!! SO very disappointing.
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K guys. I've set up a secret group on FB - MFP 8 WEEK CHALLENGE. If you cant find me because of the privacy settings, pm me or post on here so I can add you. See you there :)
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Thanks Yvonne, its fine. I've now set up the group, but I wish I had got you to!! I really made something which should have been easy VERY complicated LOL
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Absolutely not too late to join!. I will keep you posted on the FB group guys!
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xxx amount of calories are those burned through your daily exercise,. These can then be used toward your food total calorie intake for the day. Does that make sense?, I am terrible with explanations lol
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SO SO sorry guys!!. The recent weeks have been a bit of a mess for me, but that's another story all together. I had posted that we were just going to use this page to track our progress but there seems to be a keen interest in a closed FB group. So ill set up a CLOSED FB group and post the details this evening after the…
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Id love to join. Hope I am not too late with only 1 day to go?..
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Sounds like your friend is struggling and needs a little extra support. Maybe she feels like she doesn't want to be left behind in the scheme of "health". You could try addressing this subject with her, or simply offer her extra support. Its so hard when those around us seem to make it more difficult to accomplish our…
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Great!! So many people up for this challenge!!. Basically I thought we could make this super casual. The goal is to loose as much as possible in 8 weeks, beginning Monday 5th May. We can use this thread for motivation, tips on exercise and recipes. I have also signed up for the FREE 8 week challenge exercise program, for…
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Oh I can relate!. Ive had issues with my weight since I was a teen but lost about 25kgs before I turned 21. Had my first baby in 2010 - weight was great throughout the pregnancy - but after many ups and downs following the birth of my son, I feel into a deep depression and gained all the weight back and then some. Lost it…
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Would love to, count me in!
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how much do you have to loose?..
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Unbelievable!, some people just have no tact. I think the worst thing people would ask me, was if I was pregnant "after giving birth to me son". I am (Or was) pretty relaxed about this sort of thing, but I was asked constantly, wasn't unusual to be asked numerous times and on a weekly basis. Currently, and following the…