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i work a flexible schedule, but often end up working really longer hours for several days (sometimes weeks) in a row. i understand where you're coming from. I have been successful at taking group classes with a designated time, especially when you're required to sign up. Once I sign up, I make it a priority in my calendar…
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i was at a loss for extending wisdom to you, because you are doing far much better than i am activity wise. but I am so glad i read your post! Wonca and spyork had great feedback!! true, we do need to hear it straightforward and have a reality check. this is the reality. what you put in to it, you will get out of it. So…