ReverendJim Member

I am so glad this question was asked. Now I can finally sleep at night.

Are you a Democrat?

I am not religious. I have my beliefs and consider myself a spiritual being. But I think religion is the root of all evil.

My calorie counter on my Pro-Form Performance 600 is actually pretty darn close, as compared to my Heart Rate Monitor. But it must be luck since the treadmill does not know how much I weigh...

Banged a gal in the bed of my Nissan Hardbody at the end of a runway at Sky Harbor International Airport in Phoenix. That was before 9/11 when you could take a 4WD and practically drive up to the runway via the Salt River bed. Airplanes were landing RIGHT over our heads. It was...thunderous. :)

bump

I munched on a handful of Nilla Wafers last night, and had a Mike's Harder Blueberry drink (400 calories). But what's important is that I logged it. It's okay to have a cheat moment, just be sure to log it. :)

Three lovely daughters: 16,18,20 (going on 21 in two days!)

I made a big batch of this today...it is MARVELOUS! Thanks for posting the recipe ... packaged it up to eat for lunch at work the next several days. :)

Jenna. She's my treadmill. We're a team.

Summit Mt. Rainier. It's right outside my office window and I stare at it every day ...

LMAO! Def the best one I've seen yet in this forum....

Churchie Orangewood.

I never enjoyed running, but I love long, brisk walks - three to five miles at a time ... problem is, in my area of the country, you only have a few short months that are good for that.

People have things in their lives that can keep them away for three days, or a week, even. I have no patience for those who just clear the slate after three days. I get to know my MFP friends and understand which ones may have circumstances that make it so they can't log in every day. I offer my support to anyone who wants…

My books are available on Kindle now (all but one): www.jimwcoleman.com - Enjoy!

Seattle area (Port Orchard, due west of Seattle). One foot of snow on the ground in our yard. Spent five hours digging out my driveway last night. Starting to change to rain now ... will have a huge mess when all this melts off. Wind storm tonight likely to knock down even MORE trees...

To embed photos: type (img)path to photo here(/img) But instead of ( and ) use [ and ]

You are AWESOME! Looking great! Keep up the good work!!! :)

Too much free time...

Necktie.

No. My diary is closed anyway. And why cheat - negates the whole purpose of coming here. If anything, I fudge the other way - overclaim calories and under-claim exercise.

And we nerds love women who feel this way. "Nerd" is a term of endearment. :)

Waiting for someone to say "bald." ;)

LMAO...so THAT explains it!

Uhhhhh ... Jim.

Not to FB but I do link it to Twitter ...

Thanks for weighing in on Bentyl, and please keep the comments coming. I am not one who likes taking medications and I'm trying to beat this naturally, but running out of time and getting desperate. I quit smoking using hypnosis, so tonight I bought a hypnosis program for IBS. My IBS pain and symptoms (like yours) are very…

Enjoy yourself. One night out isn't going to matter a hill of beans. Just let loose (within reason) and have a good time. :)

I check it a lot. Making new contacts and even a few budding friendships. And it's doing me a world of good, too. But I still have to duck back to Facebook every now and then so I can get poked!