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jasilva3

Replies

  • Vodka and crystal lite lemon tea mix. Most of your calories come from the vodka and you can make it stiff cuz the tea hides the alcohol very well. Cheers!
  • I am in the same boat. I am currently AD military and couldnt agree with you more. One thing I notice about myself is when I am on a steady workout routine is I naturally get full/satisfied quicker with less. IDK if I subconsciously trick my self into feeling full, but maintaining a solid workout routine curbs my appetite…
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