jennyj5

If you have cable, use the dance workouts like zumba, hip hop abs and turbojam workouts. They help you since they are on at scheduled times. They are fun and we have those same workouts at a gym. My mom does workout videos with her coworkers after they get off. Just 30 minutes. See if there are others in your area that…

I'm 6' even. I am currently 206. My goal weight is 180 realistically. My dream goal is 165. The smallest I have ever been is a size 12. At that point the pants get too short so I am fine with that size. I am a runner but since starting with the app on my ipod I have discovered that it isn't that i'm not working hard…

I am a runner. I have been for 8 years now. I have always had a weight issue even though I run almost every day, teach cycling and am a personal trainer. I recently figured out, using this site, that it wasn't the amount of cardio/workouts I was doing it was the lack of what I was eating! I was eating too little. Go…