We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Soda French fries .. that's pretty much it. I eat everything in moderation
-
Started on Monday as well. I'm not following the diet plan, hope it won't affect anything. I suggest starting a group to keep ourselves motivated for the next 60 days
-
Please add me to the group. I'm wanting to loose 4+ kg this month
-
PLease me too!!
-
I just completed day 10 of level 1 .. I'm not looking forward to tomorrow, level 1 is hard enough as it is. As for weight loss, I've lost about 1.5 kg since I've started, although I think that's mostly because of sticking to a 1200 calorie diet. However I FEEL more toned, especially my legs. I've also lost 2 inches off my…
-
Wow that's amazing. Care to share how you did it?
-
It's a killer. I use hairsprays for the weights, and its been after a few weeks of level one, that my legs don't feel wobbly anymore. The first couple of days were killer leaving my arms and legs so sore. I would attempt it after every 2 days or so, with breaks. DOn't give up. It gets better with time. I absolutely hate it…
