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Soda French fries .. that's pretty much it. I eat everything in moderation
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Started on Monday as well. I'm not following the diet plan, hope it won't affect anything. I suggest starting a group to keep ourselves motivated for the next 60 days
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Please add me to the group. I'm wanting to loose 4+ kg this month
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PLease me too!!
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I just completed day 10 of level 1 .. I'm not looking forward to tomorrow, level 1 is hard enough as it is. As for weight loss, I've lost about 1.5 kg since I've started, although I think that's mostly because of sticking to a 1200 calorie diet. However I FEEL more toned, especially my legs. I've also lost 2 inches off my…
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Wow that's amazing. Care to share how you did it?
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It's a killer. I use hairsprays for the weights, and its been after a few weeks of level one, that my legs don't feel wobbly anymore. The first couple of days were killer leaving my arms and legs so sore. I would attempt it after every 2 days or so, with breaks. DOn't give up. It gets better with time. I absolutely hate it…
