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LittleNeely
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Options hot chocolate is a diet saver. 40 calories a cup and I find hot liquids fill me up/curb my apppetite for a while. I usually make a HUGE mug so it's 80 calories, but still, and sweet cravings are sorted with. Yummay!
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Good foods to help you feel full on 1200 calories a day?
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LittleNeely
January 2012
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