We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The most reliable way is to do the pool dunk test. Based on your weight while submerged in water, a pretty accurate body fat percentage can be calculated. Next to that, a scale with a Body Fat monitor is a good estimate. It's not an exact science. It runs an electric current through your body an based on the resistance,…
