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Well, glad to see i'm not alone. #3 son will soon be 3 and my gut is it's own person. My mother inlaw who is now visiting says I look preg. I really haven't tried anything so I can't offer any advise but any given will be taken with a strive. I wish the best to all and hopefully we can at least be comfortable with our…
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Great job! You look good!:smile:
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Wow, very inspiring and I have to say too funny! But these are real people stories and it can be anyone of us. Thanks a bunch! :flowerforyou:
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I'm a bit late. 6/22/12 Starting weight: 170lbs I know with inches lost lbs start to fall off but my objective is more so inches lost. I think I have to put in alot of exercise to acheive that, so what ever lose I get I'm happy. Long time coming!
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Goal for today: stay within my daily calorie intake and make better meal chooses. "I think I can, I think I can"! :happy:
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Got it, thanks!
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I use Gold Standard- Vanilla Ice Cream. I blend it with low fat milk, 1/2 banana, and 1 scoop and you can't tell protein even in it. I first tried it with almond milk no banana and no blend, that wasn't good at all. Yes, it's also been said to just mix in water but I haven't tried that yet.
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Sorry for your lost! This is very important some times we take life for granted. Thanks
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Yes it is a great start, you look good! Keep up the good work! :smile:
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This story as me rolling! Everyone has a solution to everything, we have to do what's best for yourself and what ever works best for you. :laugh:
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WOW! You look great and what an inspritation this is to me. Thank you :smile:
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AMAZING! You look awesome, keep up the good work! Thanks for the motivation. :happy:
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Congrats, great job! Keep up the good work, it's these type of success stories that motivate others to greatness! :smile:
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With persistancy I will get better! This weight lost thing ain't a easy thing to do for most. I'm in the same boat now, i've kinda gotten to the I don't care stage. I actually did ty this time logging meals, and exercising and the scale sya's I GAINED 4lbs in a week. That's a lot discouraging, but I know that I just can't…
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Very good information. Thanks and keep it coming.:smile:
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I did one 30min shred on Wed. and that workout kicks butt. I am so sore (mostly my legs) to the fifth power, I gave it a rest yesterday and i'm going to try it again today. If you stick with it from the feel of it you can only have success.
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Well I'm down 1lb with 4 more to go this month. I'm determined, motivated, and excited about the remander of the month and I look forward to meeting my goal. Everyone stay focused we cando it! tattoodfreek - to lose 10 pounds - down 6 pounds = 4 lbs remaining cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8 = 13.2…
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Thanks! I won'ted to start a post for this but i'm glad you have.
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I myself use to drink apple cider vinegar everyday and I did lose weight. It is suppose to be a fat burner and it did help me a year ago to get back to my pre-pregnancy weight. It is recommended to drink it especially before bed to burn the fat while you sleep. And, besides I do like the taste because I like tangy and…
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Hello i'm Melissa, and i'm in! My start weight is 172 and I i'm motivated to loss 5lbs this month. tattoodfreek - to lose 6 pounds cnbethea tiarapants wendytobin ebonia ifychudy - to lose 10 pounds JoJo_69 russ1220
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Does anyone know how many calories you can burn in an hour of Zumba? There is nothing listed under exercise to calculate calories burned.
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Girl you look great! Keep up the good job and keep inspiring others to greatness in there weight loss.
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Great job, keep up the good work!
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You go girl! Congrats, now this is what I call inspiring! Keep up the good work.
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Thanks Ladies for all your input, very helpful!
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It's held at the gym I attend, I did the class once and I couldn't keep up. It's very fast paced and it really works your mid area.
