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The hydration / electrolytes may make sense for me, as I also just realized the other variable on the day in question (low heart rate) was going for a jog after work vs my usual before work (higher heart rate), so maybe just not well hydrated after 8 hours sleep? I'm paleo-inspired but am not very disciplined yet and the…
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Bump. I am wondering the same thing. I have noticed a similar trend as flowers4julia. Does anyone have further information on this?
