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Hi. I have a similar goal. I'd really like to loose 15lbs by Christmas. I am currently a fitness and health college student, after having finished my BA in geography at university.
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Ten pounds lighter by the end of Oct is one of my goals as well. :) Anyone have tips on staying within your caloric intake for the day? thanks.
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Yes! I fit into this range fairly well. Im 5'8 and currently 160lbs. My goal is to reach 145lbs by Christmas! So far it's proving to be harder than I expected. I am also a fitness instructor.