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USDA says refridgerated foods should be eaten within 4 days.
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Pancakes. Hot pretzels. White cheddar smartfood popcorn...usually its just whatever suits my fancy. A honey peanut butter sandwich with some cold milk/almond milk really hits the spot for me. I love chocolate milk post-workout too.
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Not to be rude to the poster...but this entire thread is friggin hilarious!