Replies
-
I'm 5'3 and started at 152. I'm at 135-137 right now and hoping to get down to 120 but I've been stuck since February. I was counting my calories and working out 3-5 times a week. I lost about 2 lbs a week. I have no idea how to break out of this stupid plateau!! Good luck to everyone!!
-
bump
-
bump
-
bump
-
bump
-
sounds great!
-
bump
-
bump
-
bump
-
bump
-
Sounds good!
-
bump
-
bump
-
sounds great! bump!
-
We will see how I feel tomorrow!!
-
I got home so late last night I forgot to do day 1. I did day 1 this morning and will do day 2 later today. How many squats for day 2?
-
bump
-
I'm in! This should be interesting!
-
I want to lose at least 15 more pounds. I kinda like doing everything. I think the only thing I don't like is Yoga.
-
I will have to try this! Sounds so good!
-
veggie kabobs sounds great!:happy:
-
sounds really good!
-
I've been at a weight loss plateau for 3 months now and I have no idea how to fix it. Don't get discourage. Maybe your not eating enough calories. You have to play around with it.
-
All I can say is that I feel your pain. I've been on a plateau since February.
-
I sliced them up then freeze them. Then when I need a treat I dip them in peanut butter. So good!
-
I'm glad to see so many post. I like to hear everyone's thoughts on this.
-
Thanks everyone! A lot of good opinions.
-
I'm 31 and have lost 15 lbs since November but for the last three months I've been stuck on this stupid plateau. Feel free to add me.
-
Good job!
-
I've had cheat days and I seem to gain 2 lbs. but I just get back to the diet the next day and within a few days I'm fine. It's life. Don't stress yourself out too much about it.