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Wow - the alcohol conundrum - so so sweet - just a glass or two - whcih eventually becomes the whole bottle. I am trying to take baaby steps as someone said - and keeping busy in the evenings - especially week nights. I manage someties including Friday - but Saturday - well...that is a work in progress. I am however…
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I hear you - i feel the same and am loving all the posts
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Thanks - I plan to do that. thanks again
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Wow - thank you all for the encouragement. I did not quite expect that - as I have never interacted on such forums. I feel good now - and have in fact - just finished tracking and making my green smoothie meal - which hello - Ijust discovered does contain quite a few calories. So I am learning as I go. Again -thanks all so…
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Dont be too discouraged. At least you are loosing inches.. that is a great indicator...::flowerforyou:
