We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been working my way up for about a month now (exercising for MUCH longer than that). I am 5'5 and currently 165 pounds. I warm up at 3.5 mph for about 3 mins and then jog 4.8 mph for as long as I can. Everyday I try to bump it a couple of mins. Right now I am up to 20 mins without stopping. Once I reach my max…
