We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Fasting is primarily the act of willingly abstaining from some or all food, drink, even sex, for a period of time, usually for spiritual enlightenment. What you're doing Is bingeing and then starving your self. Excessive "fasting" for calorie restrictive purposes, accompanied by intense fears of becoming overweight are…
-
Im always glad to lend a supportive hand every one feel free to add me.
-
Most women loose weight in there breasts first. If you're working out more,you're pectoral muscles may be growing. These muscles perk up and firm your breasts causing them to appear larger.
-
I struggle with guestimating, especially when it come to food portions. So I find a scale very helpful. I strongly recommend buying one. Cheep ones sell at wallmart for about $15.
-
Im also struggling. I've been bouncing in and out of weight loss. I love my friends and family, but sometimes they make it so hard to loose weight. Going out to dinner, bringing junk food into the house, and all the bingeing, has made my weight loss impossible. I really need some friendly support, and I would be more then…
