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Yes! I can tell! I've been hovering at 251.5 for a couple of weeks. (Actually more like 4.) I really hope to renew my motivation and be below 250 by the end of this week. Keep up the great work and thank you for inspiring me today!
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Yes, I got this a lot as a teenager, from my parents. Sometimes I think if they would have just told me I was beautiful the way I was, and encouraged me to be healthy and happy no matter what I weighed, I would not have gained so much weight in my adult years. Now I'm on the journey of self-acceptance and realization that…
