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Yesterday I did the elliptical, walking/running intervals,situps and strength training circuits for 901 calories burnt. Today I did the same just less time and burnt 779.we got this!!!! good luck everyone.
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Bump. I can't wait to look at the suggested ones later tonight!!!!
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WOW I cant thank you enough for sharing this deal!! Just ordered it!!!!
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Amber, I also quickly lost 16 pounds starting at 220 and even though I workout my weight is not coming off as fast as it did in the beginning although I know that working out is very beneficial to me so I reach in deep to get the motivation to work out. I can already tell a change in how I workout now than when I first…
