CheriSoVery Member

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  • the 500 calorie magic weight loss thing just blows my mind. It transcends desperation
  • little things like doing squats while you wait for the shower to heat up, keeping hand weights next to where you watch TV, parking as far as possible away from the store so you have to walk. Walking the dog instead of just letting him run in the yard ... that sort of thing. If you have any nice bridges to walk over, that's…
  • YES!! Nuts are good good good all around. Keep your servings to actual serving sizes and your body will thank you. We NEED that kind of fat
  • Oh you can add me too if you're not too loaded! I'd love more friends on here :)
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