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Jose's Chimichurri Burgers--half a head of cabbage is sauteed with whole onion in 1 Tbsp oil and used as a topping on the burgers! I used ground turkey for the burgers--still yummy. I made my own lite aioli rather than the one in the recipe. Very tasty burgers with sauteed cabbage and onion! I made 12 tiny burgers to put…
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Greatly appreciated this post. I have just started with calculating and following macros. I ate a Quest bar today and wondered why my calorie count was still 100 calories under when all my macros showed up as 0. I also didn't know whether to go ahead and eat the calories or not--thanks again.
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Hmmm-- started drinking Tab in the 70's. I regularly drink diet coke (2 cans a day). Sometimes I drink a Dr Pepper 10 or a Canadra Dry 10. I love the Mio drops for water especially the tea and lemonade together. I also drink the Crystal Light Raspberry Ice quite a bit. I make my own brewed tea and sweeten it with Splenda.…
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On weekdays usually a protein shake (110 cal) and bar (150-210 depending on bar) with a piece of fruit (50ish cal) because I have exercise classes at 7am and eat the bar before, fruit right after and then the protein shake after the shower. So 310-370 most days. On the weekend it's either an egg and cheese omelette with…
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having it now--tomato basil soup, sirloin steak, red potatoes, broccoli, yellow squash sauteed with onions and following up with a gluten free cookie.
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I really enjoy these. I bought several individual bars to try them out and ended up buying boxes of the coconut cashew, strawberry cheesecake and apple pie. I liked the banana but nobody else in house did so I didn't opt for a box of these. I just tried the Peanut Butter Supreme--OMG! It was delicious, but at 210 cal, I am…
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Thanks for the reply! are you missing jc forums as much as i am? It was raining like crazy but has cleared up just in time. Can't wait to be outside.
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Awesome work, Sonya! Way to go! Amazing transformation! You are so right--if you really want it you can make it happen.
