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Thanks I add a custom workout when I feel like I haven't been worked enough! And then maybe switch to the 9 week hard program!!
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Also, is there an option to pick and choose different activites just to do for fun instead of going through and completing a whole workout. Say like doing the cardio bowing by itsself? I like doing a full workout but at the moment I don't feel like its enough and would like to up my calories lost without doing two workouts…
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Hi everyone. I got EA sports to do along side my calories as my treadmill isnt getting any action since i bought it way back in 2009!!! I started with the 3 week plan on medium, I've just finished my 3rd workout and I didn't feel as worked out as I had hoped. I had previously done two in a row to keep up with the program…
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Thank you! That is very helpful and nice to know little tips that have helped you! I will try to stay as motivated as possible.
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Hi everyone!! It's nice to be talking a team UK after being annoyed for so long at having to convert my weight into pound everytime I update my profile! Have been counting calories (not religiously i must add) for about 2 months now, my motivation is a holiday in July and I would like to look somewhat presentable!!…
