We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I am a dietitian at a weight loss clinic. Our patients aim for less than 100g of carbs daily and try to get 80-100g protein daily. To change your settings, you can click on goals and then custom. You can set your own goals for carbs and protein here. Hope this helps!
