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My doctor said to eat back 1/2 of the calories from working out, but definitely eat more!
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Congrats!!! You are doing an awesome job!!! WOW! You're an inspiration!
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I did a few years ago! I am kinda "anti" medication for depression. It seems to me that the people that I know that take depression medication get worse. (Just my observation). I knew one person who even committed suicide after beginning medications. Anyway, if you wanna talk off-line send me a message. I'd be happy to…
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WOW!!! Congrats!!! You have accomplished a PHENOMENAL thing! I am truly excited & happy for you. My husband and I just buried his brother at age 29 due to complications to weight (he died at 684 lbs). Keep sharing your story because you may help someone cheat death. You are an inspiration! Congrats again.