LifeIsNotADressRehearsal Member

Thanks very much!

No one????

Nov 15 - 5 miles for a total of 63! Yahoo - middle of the month and almost half way there!

I suspected as much :laugh: Too afraid to look ahead!

November 14 - 4 miles for a total of 58.

I did 6w6p after 30DS, RI30 and KB&T so I didn't have much to lose but it's one of my faves. I was glad to see the end tho as I did each of the 2 levels fifteen times which was a long time on the exact same workout. I lost 2 inches and 4 lbs. I started NMTZ afterwards which I found to be a tougher ab workout! BUT - I…

Thanks ladies - interesting - everyone is so different. I guess it's what works for each of us!

Hi Brooke - we are :wink: To be fair though - brand new MFP buddies! Let's rock this! :drinker:

Hi Tonya! Almost a year on MFP and down about 40 lbs and in maintenance - would love to see your successful journey unfold!

5 miles today for a total of 54....

3 miles today for a total of 49

Nov 11 - 4 miles for a total of 46.

Nov 9 - 3 miles; Nov 10 - 2 miles for a total of 42 for the month. Thanks!

I have to agree with this!

It is totally achievable! I'm 49 and over the last year I've dropped about 45 lbs and am in the best shape of my life! There are before after pics in my profile :smile: I've just eaten healthier and made exercise (Jillian Michaels DVDs) part of my routine. I'm currently maintaining and eating around 2200 cals a day -…

5 mile walk today for a total of 37 :smile:

A very warm welcome!!!! It is a fantastic site! Please feel free to add me if you like!

AH-MAZZZZING! Fantastic committment and fantastic results! Congratulations!

Bump! Thank you!

It's Banish Fat Boost Metabolism. It is one tough cardio workout and I do it 1-2 times per week along with No More Trouble Zones (more strength than cardio) 3-4 times per week....until I start JMBR on the 15th! Very excited about that!

4 miles today for a total of 32.

6 miles today for a total of 24

I've always been a snooze button person - sleeping in as late as possible. About six months ago, I started working out in the very early am so I'd know I'd get it in no matter what came up later in the day. I actually look forward to it now. I do need an hour to wake up though. Means some silly early mornings!

Can't say enough about Jillian Michaels DVDs! I had never done a workout dvd in my life until I started 30 day shred in February. I followed that with Ripped in 30, KB&T, 6W6P, NMTZ and BFBM! All DVDs were around $10! Starting JMBR on November 15 and am so excited! I'm 49 and in the best shape of my life. As long as you…

4 miles today for a total of 18. Thanks again for doing this!

I have the same problem but I'm 49..... Using Aveeno or Nivea q10 every morning, strength training, and hoping time (but not TOO much) will take care of the rest. I'm sure at your age, you'll be just fine.

Only 2 miles today for a total of 16

bump - too funny

Congratuations - you should be pleased with yourselves! That is one looooong walk and at a great pace!

Fennel! Always thought I hated it. Tried it with a recipe that called for white wine, honey and mustard seed. NUMMY!