SeahorseDolphin

If you personally have a problem with binging late at night then I understand your concern. Otherwise I would just leave calories for yourself at the end of the day. Not eating after a certain time is a tool to eat less. If you are logging and know what you can have it doesn't matter. Your body does not care when you get…

Water? Bloating? I'm not exactly sure what you're describing but if you're continuing to be active and get healthier does it matter? Also If you were so happy with your previous results, why change it up?

This is clearly the only option.

Personally, my days don't change until I go to sleep and wake up the next morning, but it is entirely your decision!

I'm kinda scared of being chased and not being able to run away!

I love this advice, I need to remember that trick!

I read too fast and thought the title said 'busty dad' not 'busy dad'...

hear rate monitor. It is used for a more accurate calorie burn reading during exercise.

I gotta try this,I love guac but it can be quite calorie dense

I have a polar heart rate monitor that syncs with digifit, which syncs with fitbit, which syncs with myfitnesspal. It makes life easy!

I like the smirk in your profile pic

21 and need to lose about 60 more pounds. I love making new friends!

I feel so full and happy!

With a scoop of low carb chocolate ice cream or on my veggies!

Yesterday was hard because it's normally my weigh in day! But I am just gonna have to trust the process for now

zuzka!

You probably aren't eating enough. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

Oh my! I think you'd be playing on hard mode :tongue:

I completely understand. I've noticed myself weighing more than once a week lately and want to break the bad habit!

I just ordered one and was wondering the same thing.

Start eating healthy now and you will see and maintain results, rather than losing some water weight, feeling hungry, and sinking into old habits.

It's in the setting on the community tab. where it shows recent topics and such.

Oh my gosh my mom bought me some blue diamond habanero bbq almonds and they are delicious! 1 serving is 170 calories. I was totally addicted to bbq chips and these really satisfy my craving. It's hard to stick to just one serving!

I know it's long but please read through this. I think you may be eating far too few calories and that is why the weight won't come off. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

I work in tv so I have the same problems. Sometimes I don't get off work til 2am! Just treat YOUR day like anyone else's. So what if it doesn't start til noon? Just eat breakfast and like Michelle said plan out your day ahead of time, even if just giving yourself an idea what you want to eat. Because your day starts so…

Give it time, trust the process. You only just started. Be patient, eat, and watch the weight come off.

hang

This^^ fiber has done wonders! Things like avocados and chia seeds to add a few. Put chia seeds on things like yogurt and the gel in your stomach and leave you feeling so full. I was trying to sell my mom on them and when she finally tried them she was hooked!

These archer gifs are cracking me up!

Be still my heart. yupp this topic comes up all the time. Kinda sick of seeing it.