carpediem85 Member

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  • Hey everyone! I've been doing TurboFire for about 3 weeks now, and was just wondering what everyone lists it as in their diary. I've been doing it as a circuit training because I've seen MFP has the TurboJam, but the calories burned just seem...waaay too high, unless am I really burning that much during the course of a…
    in TurboFire/TurboJam Discussion Comment by carpediem85 January 2012
  • My friend, who was a Exercise Science major at Rutgers, told me when I started my weight loss journey that weight loss is a 70/30 ratio...70% is diet, and 30% is exercise. So, eating right is definitely the majority of weight loss. The exercise portion helps with toning and increasing your metabolism, but as someone who…
    in Dieting without exercise Comment by carpediem85 January 2012
  • I am the same way!! I can tell, I get meaner as I become hungrier. If you want to take the edge off, I notice that pretzels help me! Or at work I have crackers and broth, so since it's cold, I'll pour some broth into a mug, heat it up and float a cracker or two in it and instant relief! Just have some nibbles and I'm back…
    in Anyone else have this problem? Comment by carpediem85 January 2012
  • I like any flavored vodka in diet coke!! Or vodka and diet cranberry. (Pinnacle Gummy vodka in diet cranberry is so flipping dangerous!!) Drinking is a splurge so I try to just save it up for special events, ie birthday parties or a night out in either Philly or Atlantic City.
    in Alcoholic beverages.....YES please Comment by carpediem85 January 2012
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