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Dec 8- 25 minutes running
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Dec7- 25 min cardio
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Dec 5- 25 min eliptical Dec 6- 20 min eliptical 10 minutes treadmill
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Dec 4- 25 minutes eliptical
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Dec 3- 25 minutes cardio
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Dec 2- rest day
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Dec 1- 20 min walk
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Im a new at this, im in for december. ????
