swyman

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  • A couple of things come to me as I read your post: I think that a conversation with her is needed. One could assume that she would not be open to such a conversation, but you never know until you try. Talking things out is what mature adults do. She might not seem like a mature adult right now, but you can still be one…
    in help needed with bullying co-worker Comment by swyman June 2008
  • End of the week check in: Starting weight : 212 Last check in: 209.5 Today: 208 I've done some emotional eating this week. One of my sons has just graduated from college and is off to Chicago for work (we live in CA). He is a wonderful cook and has been cooking at dinner time and it has been very difficult for me to not…
    in SUMMER SLIMDOWN CHALLENGE Comment by swyman June 2008
  • Forgot to check in yesterday -- very busy after being gone all weekend. I was at a retreat with wonderful vegetarian, whole foods. Great healthy choices, but I simply ate more than I needed. Starting weight: 212 Last Friday: 208 This morning: 209.5 See you Friday! Congrats to all of you who have lost this week. And…
    in SUMMER SLIMDOWN CHALLENGE Comment by swyman June 2008
  • Hey, another guy in this challenge! :happy: I thought that I was the only one. Welcome, dwalden! We are shooting for an August 1 end date. So, check in day. I know that I first posted that I was going to check in on Wednesdays. But then someone wrote about checking in on Monday because of how they often loose it during the…
    in SUMMER SLIMDOWN CHALLENGE Comment by swyman May 2008
  • So how do we get the new "Summer Slim Down Challenge" name up on the Motivation and Support Menu? Do we need to start a new thread?
    in STARTING NEW CHALLENGE!! Comment by swyman May 2008
  • Welcome to you all. I'm glad to have companions along this challenging road. Hey, why am I the only guy in this challenge? :noway: Someone mentioned needing a name for the group so that we can identify ourselves. How about: "The Summer Slim Down Challenge" I think I'd prefer check-in on Wednesdays. I've tended to binge on…
    in STARTING NEW CHALLENGE!! Comment by swyman May 2008
  • Alright, I'm down. I'm pretty bummed about the course of my weight in the last 5 months. I got serious last summer and lost 20 lbs. I felt as good as I can remember for the past 15 years. But then Thanksgiving arrived and I slipped back into old patterns during the holidays and still have not recovered. As of today, I've…
    in STARTING NEW CHALLENGE!! Comment by swyman May 2008
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