Inebriated

Apples Bananas Red/Green bell peppers Mozzarella cheese slices Grapes Endangered Species Brand 88% dark chocolate Popcorn Cocoa Roasted almonds Cottage cheese with SF Jell-O Canned Salmon Pickles Blackberries Raspberries Oranges

This is so inspiring, I teared up a little when reading this. It really hit home for me. Good luck with the rest of your recovery, you deserve it. <3

It could of been the variety of apple you ate? I know I prefer some apples over others; some taste very bland to me and others taste very good.

Why wouldn't you count them? :indifferent:

:laugh:

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When I was younger I used to be able to eat an entire medium/large pizza all by myself, followed by 2litres of coca cola and some garlic breadsticks. Or the time I ate 3 pints(?) of Ben & Jerry's throughout the day.. Ick. :noway: :sick:

I add sugar free Jell-O pudding mix to it and some berries.

Cheesecake, peanut butter, pizza, home-made cream cheese frosting. :ohwell: :grumble:

This. I get headaches and can't focus, also. :grumble:

Pink Lady.

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I did that, that's why I'm confused. I have a container of them and it weighs 622g altogether. They have no brand name or marinade, they're just wrapped in a plastic white container with plastic wrap. I'm wondering if I should just log it as this: Lamb - Leg, sirloin half, lean only, raw.

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Cocoa Roasted Almonds, pistachios, a TBSP or 2 of Cinnamon Raisin Swirl peanut butter, Yoplait 35 calorie dessert yogurt, 88-90% dark chocolate, mozzarella cheese, garlic sausage, pepperoni sticks, canned salmon, pickles.

1. Convenience. 2. It tastes good. 3. It keeps me full. 4. It gives me energy.

Yes, that is bad. It's fine if it happens every once in a while but not every day. When I was going through the worst stage of my ED and was eating 500 calories and under for a while, I'd gain weight quick if I ever ate around 700-1200 calories. 500 calories a day isn't sustainable and in the long run it does a lot of…

I find tracking weekly calories works better for me.

Wow, that looks delicious. I love mangoes, they're my favorite. :blushing:

This.

Some people will say it is and some people will say it's not. In the end, it all comes down to how you feel about it. I still consume fast food from time to time (and even Ben And Jerry's icecream when I'm craving it :love: ) and I've still had steady weight loss. For me, this is sustainable. You need to find what works…

I have venom piercings. I was really nervous when I was getting pierced but it hurt A LOT LESS than I thought it would by a long shot. The healing time was more painful than getting pierced but it was totally worth it. I'd go for it if I were you.

If you want chocolate you should have some. I usually go for dark chocolate when I have a craving, either 72%, 88% or 90%. Lately I've been snacking on a goat's-cheese-fig-spread, yogurt with protein powder, dry cereal (chocolate cheerios as of recently), apples, and vegetables.

I use Biox Xtreme Power Whey Complex. I tried the chocolate peanut swirl flavor, it's pretty good.

I just bought Biox Xtreme Power Whey Complex in Chocolate Peanut Swirl. I love the taste and it kept me full for quite a while. One scoop (35g) is 140cals. I mixed mine with water but I'm sure if you mixed it with milk, it would taste even sweeter and the consistency would be more like a milkshake. I definitely think it's…