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That is Awesome!! Congratulations!
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That's Awesome!
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Thanks everyone! I feel so much better knowing that there are other people who understand how hard it can be!
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Great job! I don't think I could resist my favorite candy sitting in front of me like that, but one day I will!
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All of you are AMAZING!!!!!!! I have about 150lbs to lose, I can always lose about 30lbs then I get off track and gain it right back again, this lets me know that it is possible and there are so many of you that have done it!!!!!
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Do you have Zumba core or Zumba Rush? I have the Zumba core and for a 57min workout med intensity it said I burned 190 cals....So it could also depend on which version you have for the kinect.
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Yoga! It's an exercise that does not involve jumping or anything loud really. Yoga is meant to be quiet and eventually relaxing, most DVD's provide modify positions for beginners and then imtermidate, then pro.
