GdeVries Member

76 pounds is astonishing! Keep up the good work and be the most healthy, beautiful you you can be!

Seriously, why all the hateful comments? The lady asked a question, you don't HAVE to answer. And being nice is always the way to go! The bummer about wine (and all alcohol ) is all the darn empty calories. Yes, it's tasty. Yes, you look so hot after having a couple of glasses. And everybody else looks amazing, too.... :)…

THIS!

Very Awesome! You are amazing, and look so wonderful and healthy! Way to go!

Love it, thanks for sharing that tip!

Wow. That's too funny. Don't let it bother you.

Wow. Such inspirational photo's. You are a healthy and beautiful you!

also added my weight. good luck to everyone! For me December is a challenging month with all the holidays and my birthday tucked in neatly after a Thanksgiving. So this my jump on my new year's resolution to live healthier, move more and lose weight!

Very amazing accomplishment. And even though the scale may not have the right numbers, you have to be more muscle than fat. Which is better, way better. I started C25K in september and just ran 3.5km in 25 minutes. Slow, I know, but will keep at it and speed things up. So now to get busy (again) with the food. I slide back…

HI there! My goals by Christmas: 1. Drink more water 2. Exercise more - cardio and strength 5 days a week 3. No snacking after dinner 4. No alcohol 5. Lose 10 pounds/5 kilo's 6. Eat cleaner 7. I'm in week 7 of C25K. I want to get up to 5km in 25 minutes. This holiday season is always so challenging anyway, can use the…

The magic number for running is whatever you want it to be. I started running around 220 lbs. I use the couch to 5k app. Day one of week 1 is 60 seconds of running followed by 90 seconds of walking repeated 8x. I thought I was gonna die. Day 2 of week 1 is a little more. Again thought I was gonna die. I was soooo sore. So…

I definitely prefer Samsung.

the big apple

Love this, thanks for sharing

BAKED BANANAS! I absolutely adore this recipe. It seems soooo decadent! http://www.skinnytaste.com/2009/10/baked-bananas.html

I'm here because I want to be healthier. I'm not losing weight quickly, but I am growing muscle and strengthening my heart. I am also creating a healthier diet and lifestyle for myself. I have to agree with the other posters on a number of points. The number on the scale is arbitrary. People will not like me better if I…

I love Nickelback.. I also like Korn, Metallica, Stone Sour, Johnny Cash, Kid Rock. I do always think Nickelback is 'chick rock', like Bon Jovi. Just my two cents. So suck it.

@Stripeman - I just love the pizza picture!

First: Metallica in 1991 Last: Seether just a few months back

July 30th -- 100 kilo 220lbs August 6th -- 99 kilo 218 lbs August 13th -- August 20th --

I indulge myself. I figure it's stuff I avoid for the most part the rest of the month, so what the heck. I don't do lowfat stuff either, just the regular stuff. The fat gives you full feeling sooner anyway. Because the cramping is insane I tend to workout more, though. When it hurts I hurt it back worse. works for me. :)

I'm so in,... I need to get remotivated cw 100 kilo 220lbs gw 96 kilo 212lbs

Yeah, great job. That's an amazing accomplishment!

My experience is that the calorie burn on MFP is always too high. And in my case, the calorie burn that the elliptical shows is waaay to low. Oh, and it turns out that the built in HRM is wrong, too. My heart rate is way higher than the elliptical ever showed. I got an HRM and now have a more accurate idea of the calories…

there are plenty on here. I'm 6 ft (feel free to add me) also here's some groups: http://www.myfitnesspal.com/groups/home/90-totally-tall-women-of-mfp http://www.myfitnesspal.com/groups/home/109-tall-women GOOD LUCK!

If you've ridden before, it should be a piece of cake. As they say, it's like riding a bike, you'll never forget. Go for it, it's great fun!

This and way to go!

Do not try to bend the spoon — that's impossible. Instead, only try to realize the truth: there is no spoon.

wow, that is absolutely amazing. And all from your own hard work and perseverance. You should be very , very proud of yourself.

In the order the songs entered my life: Mother ~ Danzig Master of Puppets ~Metallica Imagine ~John Lennon So Hott ~Kid Rock Further on up the road ~Johnny Cash