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I tend to eat around 1900 a day give or take 50 or so but I burn around 800 a day giving me a net of 1200, I do this 5 days a week and don't count calories on Sat/Sun however I still try and stay healthy on Sat/Sun just not calorie counting. I reckon my Sat/Sun average is probably about 2500 a day but again I burn 600 or…
