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<Alberta. Please feel free to add me, I am on daily and I like to give motivation and support, as well as recieve it.
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Yah I probably look like a crazy person walking around with a smile all the time.......lol.....but I just can't help it....I am happy :) And I've gotten alot more positive feedback from that than my "angry/shy" face.
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Mabey you are giving off a "vibe" that you don't even notice....My personal experince is my "shyness" came off as "stuck up" beacuse I rarely made eye contact with people, and my "focused" face came off as my "angry" face, and I walked around like this for years without even the slighest idea I was giving off that…
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Mine all have true meaning, and mark a special time or person in my life. Life is a journey and my body is my map.
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I would totally love to do this!..When I reach my goal I am definitley getting a pin-up style photo shoot done. Can't wait!!
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Good work everybody!...Bump
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Alberta, Canada, eh????......ha ha.
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Bump..Thanks..will try.
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Bump
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Can't wait to post mine. You are all so inspirational.....BUMP!!!!
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I like Danone Silhouette Yogurt. They are 35 cals, 3 g sugar and come in many different flavours. My fav is Tofee and Vanilla.
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What an amazing job!!!...BTW I love your Kardashian eyelashes!!
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Great progress!!.....Very motivational!
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Wow...That is awsome!!...Great Job...Great Motivation. Thanks
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Hi, You can add me. I'm 5'2 and I am on a journey to shed 60lbs. We got this!!
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Incredible!!..You honestly look about 20 years younger. Thanks for being such a great motivation!!!
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Fabulous job!...Your doing great, keep up the good work. I love support also, I think that is why I love this site so much.
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I appreciate all the advice, I need all the help I can get. Thank you all!
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Thanks for all the suggestions, I will try em out till I find something that works for me
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Hey just wanted to update you....I took your advice and man do I feel the burn during and the next day. Thanks so much, you were alot of help!!
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Awsome!...Thanks for the help, I am going to try that. I am looking forward to looking and feeling better and not feeling this hunger.
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I am doing 3 sets per muscle group, alternating muscle groups daily, but I stick to the 3 sets of 20 on every group, ranging in weight. I will give the heavier weight and less reps a try and hopefully I feel the burn the next day. Thanks so much for the advice,
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I am on a 1200 calorie per day, but if I know I am going to workout then I eat more. If I know I want a lazy day, then I stick to the 1200 calories. I have a desk job so I eat healty snacks every hour or so and that keeps me happy.