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Dashboard on phone VS Dashboard on Comp
So my dashboard on my phone is always in the red and says that I have been over budget all week, but when I log on from a computer, it says I am under my calorie budget all week. According to MFP, I have been over a few days and under a few......Not sure which one I should be listening too? Should I cut more calories out…
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Friends??
Hey all, I just noticed I am not friends with many of you in this group. Please feel free to add me. I am on almost daily and I give great encouragement and motivation, and like to recieve it in return. Good luck everyone on this awesome challenge and happy fitness!!
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New rules of lifting for women/ 5x5 Stronglifts
To Anybody who has tried these........ Are these something that I can do at home? (The only gym in town in crowded, small and usually busy)......And if so...What type of equipment would I need?.....And would it fit into a smaller dwelling?......I appreciate all the help....Thanks
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What am I doing wrong?
When I work out and lift weights I really push myself, doing about 3 sets of 20 at a weight heavy enough to feel my muscles shake and barely able to do that last 3 or so. I can't feel it the next day? Am I doing something wrong? (I stretch at night before bed, or in my office during the day)
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Feeling Full
I eat healthy snacks all day every hour and a half or so, but I still find myself feeling hungry. What are some food that I can eat that will make me feel fuller for longer periods of time? Help is much appreciated :) :)
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Crystal Light
Probably a dumb question, but if I add Crystal Light to my water, does it count as water intake?
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Tattoed friends??
Love love love tattoo culture and style, so if your body is a work of art please add me :)
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Motivation
I just wanted to share......Whenever I feel lazy...Or I don't want to go to the gym....Or I feel like eating something naughty.....I just log onto MFP and read all your success stories. "I can't wait till I look like that!!". Soon I will be sharing my success story and pictures.....Thank you for the motivation everyone!!!
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Stevia
I don't usually eat sugar, but I love my Keurig K-cups of coffee, and need a little sweetness it in. What are your opinions about Stevia?
