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remember to let your body recuperate before you start an active work out.. Ill be friends tho Ill add you
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I will not do anything lower that 1300 but I have heard its what ever your calorie intake is and then you add 500..
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I agree with all the ladies you are doing the right thing I am still breast feeding my 1 year old and hes eating on demand...
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Ok I'm starting tonight...
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I was worried about the mini pill affecting my supply but it didn't and I'll know for sure if it's affected my weight once I go for my 8 week check up, I did notice I'm craving food with out being hungry soooo.. My cal conter sure has helped.
