catsbc2002 Member

what did you do jurning the 11m???

being postive about myself,and getting healthy.

i didnt lose any weight had lots to lose but we wanted to get prego before i was to old after taking the iud out it tooks us maybe 2months.so in my case weight had nothing to do with it,but it can for some people.GOOD luck everyone.:flowerforyou:

wow thats amazing pics,besides mfp what excersie did you do???:flowerforyou:

main reason for quitting is all the suger thats it it,i guess onces baby is born and done breast feeding i could go back to diet.but will see maybe ill cut for baby then see if i can continue after.coffee is a good replacement mmm mmmm mmm.thanks guys

has only gained 5 pounds this pregnancy an am already 26 weeks.:flowerforyou:

i know how you feel,what im finding works for me is to track everything on here even if its bad.seeing whats in it and knowing eatting that is using almost all my cals for the day helps me to make a better choice the next day.also remember that tomorrow is a new day set goal for the next day plan what your going to eat for…

what did you do for excersie ,what big changes did you make???did you do any walking and if so how long each time did you walk for???any tips would be great.:flowerforyou:

i looked at your food tracking, make sure to eat all your cals.but you can also play with them make days your going to need high days the days you eat all your cals and through in somedays where you only eat 1200.this might help suprise your matablism,it might be to use to what you are eatting cal wise or food wise.(if you…

yes make sure you are eatting all your cals also make sure you are eatting three meals and three snack keep you motablism burning.also see what your weight loss is set at if you set it for 2 pounds a week then your cal intake is going to be low and maybe it just to low for your body to keep burning what your giving it.

dairy queen fudge bars 45 cals

itsss yummy i make it with the cheese it comes with and hard chedder cheese ,then some milk,and a can of diced tomatoes with the herbs. i use to ,use to be being the key words.since ive been doing mfp i have really worked on my portions when it comes to eatting it which so far has been working.:flowerforyou:

eat all you cals,make healthy choices instead of a xl coffee get a small youll be just as happy.watch your portions,eating three meals and three stacks keep your metablism burning.looks like you just joined in sept so give it sometime you need to find what works for your body.if that means eatting your excersie cals or…

i know its hard to stay with in your cals when your going through stuff,me my self have gone through that.its hard to do something for yourself when your dealy with other issues.All i can say is stick with it youll have good and bad weeks,but over time it will get easier.And remember you can only help someone so much if…

my one is two and ill have a newborn in 3 mounths.right now i can forsure do the walking its just a matter of kicking myself in the butt lol.there is this really good trail near my house with down and up hill walking,i was looking at differnt ways of doing to get the most cals burned and i would have to walk down one way…

sooooooo agree:flowerforyou:

shes right:flowerforyou:

make sure you eat all your cals,and if your hungry eat your excerise cals.Also yes the water will help as well as you might to eat more protien at the times you are feeling more hungry jurning the day if you it breakfast at 6am then eat more protien then so that you make it to your lunch time feeling full.oatmeal is a good…

:flowerforyou: i am 25 weeks and have been doing mfp for almost a week.i talked to my doctor about working out and an eatting plan and she said go ahead.As i have a lot of extra weight me trying to lose or stay the same was ok.Note that you cant be doing any crazy stuff make sure to eat all your meals and have snacks and…

i also just started almost done my first week,still having a hard time saying no to my self when it comes to bad food.my hubby also is the same way i do something good like go to the gym and he says now next times you need to do 60 mins or u should also be going for a walk,or making food choices.And all i want to hear was…

thanks guys:flowerforyou:

:flowerforyou: you look great what did you do through the years???

great job,i am 5mounths pregnant but can afford to lose but if i maintain while pregnant ill be happy to.:flowerforyou:

REALLY have you been doing other things or just strickly this??? when you started when did you add exercise???

wow that is great i also did ww and lost 75p but after moving and having a lot of big changes in my life in the last 3 years have gained it back plus more.trying something new might just be what i need but might combind this and ww after the baby is born.