annus123

Replies

  • IIFYM is the mindset that each sort of macronutrient is the same for body composition (ie slow released carb is the same as sugar). Do note the fact that I said body composition, if you aren't getting in correct micronutrients you are still unhealthy. IIFYM also doesn't follow the philosophy of replacing your macros, hence…
    in Alcohol Comment by annus123 February 2013
  • pls stay safe
    in Juicing Comment by annus123 December 2012
Avatar