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I luv almond milk. I get the one with the vanilla. the lady at the Whole foods store showed me what to do with it. I put it in tea. Twining Oolong tea. I warm it just like milk. To sweeten it I use NatraTaste sweetners. Its like drinking a latte. It is soooo good. It is also gentle on my tummy.
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You look awesome!! Look like you stayed focused. I just re-joined the gym today. I want to be able to get to a healthy weight. Keep up the good work!!! Happy Holidays.
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I live in Baton Rouge, LA . The shelves at the store can not stay stocked. I am pretty much ready for the storm. Please keep me your prayers.
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I'm with you. I feel the same. Just keep doing what you're doing. I have read that changing your exercise routine helps because your body gets used to the same routine. I am 192 lbs. right now, I want to try to break 190. So this week I am going to join the fitness center in my area. I am going to add some strength…
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Thats fantastic!! Can you share some tips on how you have burned the calories.
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I really like Calorie King. I can find the foods that I need to research.:heart: :heart:
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That is great!! That is my weight goal now. Please share with us your techniques for losing.
