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Starting this Friday? And it's a daily thing, right?
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Oohh! So, it would be like: Oct 17: 1000 calories A. Zumba - 500 calories B. Running - 500 calories Right?
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I don't understand the format. What does a. and b. stand for?
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I guess at least 5,000 calories a week.
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It's hard to say my calories burned goal. I plan to burn off all the calories I eat for the day.